How do you take your coffee?

There are two types of coffee drinkers - those who drink it black and those who like cream. According to Dr. Steven Gundry, one of these options is more likely to disrupt digestion.

There are two different types of coffee drinkers in this world. Those who like to drink their coffee black. And those who like to add a little cream. According to Dr. Steven Gundry, one of these options is more likely to disrupt digestion, and it might surprise you. Check out his video to see how he recommends consuming coffee (and keep on watching for some other key digestive tips!)