Work life balance is hard.
Work life balance is hard.
Burnout is often associated with work, but it's not the only cause. Any role we take on in life can cause us to feel burnt out, and BetterHelp online therapy wants to remind you to prioritize yourself
The hustle and bustle of daily life can cause people to become overwhelmed and burnt out — many without even realizing it.
Symptoms of burnout include lack of motivation, feelings of helplessness, fatigue, and detachment.
Burnout is often associated with work, but it's not the only cause. Any role we take on in life can cause us to feel burnt out, and BetterHelp online therapy wants to remind you to prioritize yourself.
If you're stressed out, talking to someone can help you figure out what's causing it. BetterHelp is customized online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours.